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by Harlan Kilstein
Ingredients
6 tuna steaks 6 oz. each
1/2 Onion cut into very thin slivered slices
6 Jalapenos sliced
1/4 Cup soy sauce gluten-free
1/2 Cup olive ...
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by Harlan Kilstein
Ingredients
2 Cups Basil leaves or one bunch of Fresh Basil Leaves washed and dried well
1 1/2 Pounds mozzarella Cheese fresh mozzarella cut into...
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by Harlan Kilstein
Ingredients
Dressing:
8 Anchovies boneless
4 Tbs capers
1 1/2 cups parsley approx: 1 Bunch flat leaf
2 3/4 Tbs Dijon mustard
5 Cloves Garlic
3/4 ...
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by Harlan Kilstein
Ingredients
2 Pounds beef cut into small thin pieces such as flank steak or similar
10 String beans cut into 1/4 pieces
4 Chili peppers chopped ...
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by Harlan Kilstein
INGREDIENTS
4 4 Oz Skinless Salmon Fillets other fish can be used in this recipe such as snapper & halibut
2 Fresh Poblano Chiles whole
10 Cu...
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by Harlan Kilstein
Ingredients
4 Avocados cut in halves and pits removed
6 Oz smoked salmon
8 Eggs
1/8 Tsp cayenne pepper
1 Tsp Pink Himalayan Salt
1/2 Tsp black pe...
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by Harlan Kilstein
INGREDIENTS
2 Cups unsweetened Coconut chips
2 Cups Sunflower seeds
2 Cups Pecans
2 Cups Brazil nuts
2 Cups Hazelnuts
2 Cups Pumpkin seeds
2 Tsp ...
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by Harlan Kilstein
INGREDIENTS
1/2 cup coconut milk full fat
1/2 avocado
1/4 tsp Himalayan salt
2 tbsp Bulletproof Chocolate powder
3 tbsp Swerve
3 ice cubes
1 tbs ...
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by Harlan Kilstein
INGREDIENTS
4 eggs hard boiled
2.5 oz walnuts
1 tsp pink Himalayan salt
1 medium onion
2 tbsp coconut oil for frying
1 zucchini medium
INSTRUCTI...
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by Harlan Kilstein
INGREDIENTS
1/2 Cup Plain Full Fat Greek Yogurt
1 Oz Harlan's Granola
1 Dropperful Liquid Vanilla Sweet Leaf
1 Handful Fresh Blueberries
INSTRUC...
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by Harlan Kilstein
Ingredients
For the Crust
1 1/2 cups almond flour
1/2 cup Kerrygold butter melted
1/4 cup xylitol or other keto sweetener
3/4 teaspoon cinnamon
...
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