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Keto Recipes

  • Keto Baked Avocado, Egg & Smoked Salmon

    by Harlan Kilstein
    Ingredients 4 Avocados cut in halves and pits removed 6 Oz smoked salmon 8 Eggs 1/8 Tsp cayenne pepper 1 Tsp Pink Himalayan Salt 1/2 Tsp black pe...
    Posted in breakfast

  • Keto Granola

    by Harlan Kilstein
    INGREDIENTS 2 Cups unsweetened Coconut chips 2 Cups Sunflower seeds 2 Cups Pecans 2 Cups Brazil nuts 2 Cups Hazelnuts 2 Cups Pumpkin seeds 2 Tsp ...
    Posted in breakfast

  • Keto Breakfast Shake

    by Harlan Kilstein
    INGREDIENTS 1/2 cup coconut milk full fat 1/2 avocado 1/4 tsp Himalayan salt 2 tbsp Bulletproof Chocolate powder 3 tbsp Swerve 3 ice cubes 1 tbs ...
    Posted in breakfast

  • Keto Vegetarian Vegetable Pancakes

    by Harlan Kilstein
    INGREDIENTS 4 eggs hard boiled 2.5 oz walnuts 1 tsp pink Himalayan salt 1 medium onion 2 tbsp coconut oil for frying 1 zucchini medium INSTRUCTI...
    Posted in breakfast

  • Keto Blueberry Yogurt Parfait

    by Harlan Kilstein
    INGREDIENTS 1/2 Cup Plain Full Fat Greek Yogurt 1 Oz Harlan's Granola 1 Dropperful Liquid Vanilla Sweet Leaf 1 Handful Fresh Blueberries INSTRUC...
    Posted in breakfast